National Health Center Week and National Health Center Staff Appreciation Day

This month, we’re celebrating National Health Center Week at Gulf Coast Health Care. This year’s theme is “Community Health Centers: Lighting the Way for Healthier Communities, Today and in the Future,” which is so timely given the unexpected challenges this year has brought us. Not only is our staff devoted to providing our residents with … Continued

Healthy Nutrition as We Age

Short of travelling to St. Augustine to drink from the fountain of youth, three of the most important things you can do to maintain good health are taking care of your body’s physical, social and nutritional needs. How do physical needs change with age? Adults, regardless of age, should exercise for at least 2 hours … Continued